Ballerina Burn Intermediate

These ballet-inspired classes are fun, fresh and perfect for anyone who loves barre but wants to step up their workouts in a whole new way. You'll strengthen your abs, legs, butt and arms with small, rhythmic movements all while having a lot of fun. These exercises are perfect to add to your current fitness routine, or for when you just want to focus on a particular area of your body. You’ll find shorter classes with targeted core, legs, butt and arm exercises, as well as longer classes with full body exercises. Whether you practice the classes in order to improve your fitness level or just to clear your mind after a busy day, you’re guaranteed to leave the classes with sore muscles and a new level of appreciation for the powerhouse within you. The workouts are designed for intermediate fitness levels, this means that the exercises are more challenging and we work with more repetitions and from time to time with additional weights.