Body Sculpt

Categories
full body
Level
intermediate
Duration
179 mins.
Classes
7 classes
Props
mat, chair, towel
Description

Body Sculpt is a program that will give you all the classes you need to build a full strength training routine. These workouts are uniquely designed to increase your fitness, power, effectively burn energy, and elevate your athletic performance with moves that you can adapt to your level. You’ll find classes that incorporate strength circuits, power training, and core, as well as separate HIIT classes to make sure you get the most from your workouts. At the end of the workout, you’ll feel strong, empowered, and proud that you took on the challenge.

Get your membership to have unlimited access to all our online workouts

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