Couple Fit

Because two is better than one! Join up with Julia and Senta for 18-30 minutes workouts that pair up two training styles to level up your fitness game. From HIIT and strength to full body, core and cardio workouts, this approach of training will help you to avoid plateaus in your performance and keep your body challenged. You’ll focus on your whole body through the interval, strength and full body workouts that can be modified for every fitness level. While these classes are challenging, they’re also accessible if you’re new to strength or weight training. Prepare to feel stronger and more confident after each workout!