find your balance
Get free access for 7 days to all our online workouts
find what moves you
Get the full studio experience at home with numerous classes for body and mind. It doesn't matter if you are a complete beginner, or you want to build up your existing strenght.
BalletFind ballet classes for all levels, blending traditional elements of ballet with high-intensity movments.
BarreCheck out our ballet-inspired classes that take the best of ballet and fuse it with high-intensity-based fitness exercises.
Full BodyGet in shape with our bootcamps to transform your body and get stronger from the inside out.
PilatesLight up your body and build deep core strength with our Pilates workouts.
YogaLearn how to relax your mind and body with simple and effective yoga workouts.
get fit for your daily routine
Wherever you are and whatever you do, find the class that fits in with your daily routine. Wake up with a full body workout, sweat it out with lunchtime barre, or unwind with an evening pilates class.
find your instructor
Whether you are a beginner or professional, our team of world-class instructors will empower you to grow and achieve all your fitness goals.
Andrea BachmannPilates and Postnatal Instructor
Christie CunninghamPilates, Yoga, Ballet and Barre Instructor
Galina Grigoryan-MihaylovaBallet and Barre Instructor
Julia SimmchenFitness Instructor
Pornpim KarchaiBallet and Barre Instructor
Senta BorlischFitness Instructor
Viviane von GuntenBallet, Barre and Yoga Instructor
for every space, at any time
Wherever you are, your favorite workout is just a fingertip away. Download all your favorite videos or playlists in "my practice" to create your own fitness routine.
news and stories
Get the latest insights and stories from our community.
Real-life pas de deux: When ballet dancers fall in loveInterview with Galina Grigoryan-Mihaylova and Arman Grigoryan
Meet the most iconic ballerina of the 21st centuryInterview with Polina Semionova
International Skeleton and Bobsleigh RacerInterview with Julia Simmchen
How a Swiss-Japanese nutritionist influences the ballet worldInterview with Natsume Wegmann
From the Opera House stage to the silver screenInterview with Giulia Tonelli
Behind the scenes with Nicole DavidsonInterview with Nicole Davidson
A career in the world of professional danceInterview with Martí Gutiérrez Rubí