Maren Sauer
Tone & Stretch Instructor
Maren was born in Germany and grew up at the lake of Zurich. She discovered ballet early and grew fond of contemporary dance as a teenager. After having completed her dance studies at Zurich University of the Arts (ZHdK) with a Bachelor in Contemporary Dance, Maren joined as an intern the Theater Münster dance ensemble, Germany, under the direction of Lillian Stillwell - where she enjoyed working with remarkable artists, such as Nadav Zellner, Joost Vrouenraets, and Dunja Jocic, to name a few.
Currently, Maren teaches her empowering Tone & Stretch classes and works as a freelance artist. Training to become a professional dancer has led Maren to discover the great benefits of Pilates and yoga for increasing flexibility, strength, and healthy and mindful overall fitness; such physical and mental strength allows her to perform at her best.
Maren 's programs
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